A discovery call is a relaxed, no-pressure conversation where we explore what brings you to counselling and what you’re hoping to gain. It’s a chance for you to ask questions, share a little about yourself, and see if we’re a good fit to work together. There’s no obligation — just a space to connect and begin your journey toward healing

I offer a package of 8 counselling sessions at a reduced rate for those who feel ready to commit to their therapeutic journey. This option provides consistency, deeper exploration, and a cost-effective way to invest in your wellbeing. Booking a block of sessions can help create a sense of safety and continuity as we work together

A single session offers a space to explore what’s on your mind, gain clarity, and experience how I work as a counsellor. There’s no pressure to commit, just a chance to talk and reflect. If you find the session helpful, you’re welcome to book further sessions at your own pace.